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"We all deserve to wake up happy and 

confident in our skin."

      real results
  for real people

At CJLC, We're a girl-powered team

that totally gets it!

We're all working moms and dads, juggling a million things from school pickups to work deadlines, and all the in-between madness.

 

Our mission is simple: to help you rock a consistent, achievable and sustainable lifestyle that leads you to optimal health and

fitness. Say goodbye to the fad diets and hello to a confident, unstoppable you!

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01/

Browse &

Chose Tier

Add-on workout plans that cover:

core, arms, booty, 5k, hybrid, half

marathon, CrossFit & more

02/

Mindset Meetings

Appeal for a customized plan based on your goals

03/

1:1 Progress Zoom Call 

Face-to-face time with your coach to

discuss progress, goals, upcoming

obstacles, or just some small talk.

04/

In Person
Training

Want to go over form, intensity or a

new block. If you are within 30miles

from any coach we would love to

come work with you in person.

Newbie Course

Get ready for a 6-week course into the world of nutrition and fitness! Discover the juicy secrets behind looking and feeling your best, and learn to master your health. Say goodbye to quick-fix fads and hello to a lifelong love affair with a healthy lifestyle. The secret? Empower yourself with the WHY and HOW of nutrition and fitness and enjoy sustainable success. Let's do this!

Includes:

SELF INVESTMENT // $495

Tasty Smoothie
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Accountability 

While in-depth personalized coaching is still the best way to get results, there is a mental, financial & time commitment that you may not be ready for. This is a condensed coaching experience for someone looking for accountability but not daily support.

Includes:

** This Must be Approved - Macro Experience is Required **

SELF INVESTMENT // $145 MONTHLY

lemme upgrade ya

Accountability Plus

Includes all Accountability features +

SELF INVESTMENT // $200 MONTHLY

Lifestyle

If you're over the bland and rigid diets, you've come

to the right place! This nutrition journey takes a

more mindful and intuitive approach, without any

pesky numbers to track (although macros can be

added for the curious). We're all about syncing you

up with your body, and building daily habits towards

your goals. It's like a delicious appetizer before the

main course of macro tracking and optimum health!

Includes:

SELF INVESTMENT // $325 MONTHLY

Give me more

Lifestyle Plus

Includes all Lifestyle features +

SELF INVESTMENT // $375 MONTHLY

Eating Healthy Salad
Fitness Training

Optimal

For those seeking to elevate their nutrition and fitness, this is the ideal destination for achieving a first-rate physique and optimal performance.

Includes:

SELF INVESTMENT // $425 MONTHLY

Add-Ons

01/

Accessory Workouts

Add-on workout plans that cover:

core, arms, booty, 5k, hybrid, half

marathon, CrossFit & more

02/

Mindset Meetings

Appeal for a customized plan based on your goals

03/

1:1 Progress Zoom Call 

Face-to-face time with your coach to

discuss progress, goals, upcoming

obstacles, or just some small talk.

$10

$125 / Hourly

04/

In Person
Training

Want to go over form, intensity or a

new block. If you are within 30miles

from any coach we would love to

come work with you in person.

$60 / Hourly

Yoga Session

30-Day Habit

Transformation

Kick-Off

Welcome to a one-of-a-kind, 30-day coaching teaser with a focus on torching those pesky fat stores and revamping your lifestyle! You 'll get 30 days of deliciously crafted meals, energizing workouts, and mind-blowing knowledge that'll make you feel like a superstar. Say goodbye to feeling sluggish and hello to a new world of feeling fantastic!

Includes:

SELF INVESTMENT // $425 MONTHLY

***This is self led and monitored, if you want accountability  & a more

personalized plan, coaching right for you.****

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